ClearBeing Restorative Yoga & Meditation with Caroline Dupont

 

Module 2 - "Mastering the Mind"

 

Open & relax the whole self in a safe & assisted way to create greater awareness & intimacy with your being & Life itself.
Video Poster Image

Module 2 - "Mastering the Mind" consists of four LIVE 75 minute sessions delivered on Sundays 9:00 - 10:15 AM EST.

In these four LIVE classes, you will:

  • Learn to relate to the mind in a wholesome way.
  • Understand the nature of the mind from your own experience.
  • Include other ways of knowing in your moment to moment perspective.
  • Practice being the perceiver of thoughts to reduce their impact on the emotional being. 
  • Make peace with the mind and allow it to come into balance naturally.
  • Transform the mind into an ally for your highest expression.

Release Tension

Guided meditation, gentle movements & mindful postures to restore the nervous system and release deeply held tensions.

Reclaim Peace

Expand awareness of your mind, thoughts & perceptions. Reclaim your natural state of peace, health, & true expression.

Relax Deeply

Open & relax the whole self in a safe & assisted way to create greater awareness & intimacy with your being & Life itself.

CAD

$80

April 11-May 2, 2021

  • 7 Day FREE trial - money returned, no questions asked
  • Module 2 - "Mastering the Mind"
  • Four live Sunday classes
  • Guided meditation
  • Gentle movements & mindful postures
REGISTER NOW

USD

$80

April 11-May 2, 2021

  • 7 Day FREE trial - money returned, no questions asked
  • Module 2 - "Mastering the Mind"
  • Four live Sunday classes
  • Guided meditation
  • Gentle movements & mindful postures
REGISTER NOW

ClearBeing Restorative Yoga & Meditation with Caroline Dupont

 

Module 2 - "Mastering the Mind"

 

Open & relax the whole self in a safe & assisted way to create greater awareness & intimacy with your being & Life itself.
REGISTER NOW