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Meditation & Movement for Inner Peace with Vas Solo - All Levels

Disconnect from the busy world for a moment and connect to your true self. You will calm the mind and experience deep states of inner peace that last beyond the class.

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The course consists of eight LIVE 75 minute sessions delivered every Tuesday 7:00 - 8:15 PM EST.

In these 8 LIVE classes, Vas will teach you:

  • A set of exercises to flood every muscle in your body with new and revitalizing energy.
  • A deep guided meditation that will re-energize you from an inner well of stillness and serenity.

Connect with True Self

Quiet your mind to tune in and connect with your true self.

Feel Peace & Serenity

Learn how to achieve a sense of peace and serenity amidst the bustle of modern life.

Energize Your Body

Flood every muscle with new, revitalizing energy, so that you can feel refreshed.

CAD

$160

Next Session: June 15 - August 10

  • 14 Day FREE trial - money returned, no questions asked
  • Eight live weekly classes
  • Meditative movement 
  • Guided, deep meditation
  • No class July 6th
REGISTER NOW

USD

$160

Next Session: June 15 - August 10

  • 14 Day FREE trial - money returned, no questions asked
  • Eight live weekly classes
  • Meditative movement 
  • Guided, deep meditation
  • No class July 6th
REGISTER NOW

"I highly recommend the meditation classes with Vas Solo. I started his classes with limited knowledge about meditation.

After four sessions with him, I received a deeper understanding of key meditation techniques that support me in everyday life. During each session, Vas offered a guided meditation followed by an explanation of key concepts and extra resources to support my daily practice. He’s very energetic, super knowledgeable, and a great teacher.
 
I feel that the techniques I learned from Vas Solo’s classes will help me better cope with daily challenges."

Testimonial
Kristina Y.

"I did 4 meditation classes with Vas within 3 months. Although I had been meditating daily before the classes, he helped bring new insights into my practice.

What he taught helped me to surrender more to the process and become more mindful. This flowed into the rest of my life making me calmer and more observant in my daily actions.

The difference between how I practiced before and now is substantial. I can get into a deeper meditative state, not only in my sitting practice but in standing and moving meditation as well."

Testimonial
Peter Wiltshire

"I use the meditation technique that Vas taught me in my daily practice now and as a result I get more clarity and peace.

I've been able to experienced a sense of inner peace and quiet which is what I had been seeking. Its also helped me improve my relationships with others, within my family, and in my work life.

I find that I approach every situation with a softer heart, being able to open up and say yes to life, where I would once shut down. The meditation has made a world of difference in my life.

I encourage anyone struggling with interpersonal relationship problems, or just anyone looking for more out of life to explore this practice, as its changed my inner world as well as my outer world. Thank you Vas."

Testimonial
Daniella G.

Meditation & Movement for Inner Peace with Vas Solo - All Levels

Disconnect from the busy world for a moment and connect to your true self. You will calm the mind and experience deep states of inner peace that last beyond the class.

REGISTER NOW