$160.00 CAD

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Meditation and Movement for Inner Peace

Next Session: June 15th - August 3rd

Feel light, re-energized, and connected to the deep calm within.

In this course, you will:

  • Practice techniques that will flood every muscle with new and revitalizing energy
  • Practice deep, guided meditation that will re-energize you

If you happen to miss a class, you will be able to access the class recording to catch up. Class recordings are made available for the duration of the course.

What People Are Saying:

“I highly recommend the meditation classes with Vas Solo. I started his classes with limited knowledge about meditation. After four sessions with him, I received a deeper understanding of key meditation techniques that support me in everyday life. During each session, Vas offered a guided meditation followed by an explanation of key concepts and extra resources to support my daily practice. He’s very energetic, super knowledgeable, and a great teacher.   I feel that the techniques I learned from Vas Solo’s classes will help me better cope with daily challenges. Thank you Vas!”

Kristina Y.

“I use the meditation technique that Vas taught me in my daily practice now and as a result I get more clarity and peace. I've been able to experienced a sense of inner peace and quiet which is what I had been seeking. Its also helped me improve my relationships with others, within my family, and in my work life. I find that I approach every situation with a softer heart, being able to open up and say yes to life, where I would once shut down. The meditation has made a world of difference in my life. I encourage anyone struggling with interpersonal relationship problems, or just anyone looking for more out of life to explore this practice, as its changed my inner world as well as my outer world. Thank you Vas.”

Daniella G.