$160.00 CAD

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Build Inner Strength in 8 Weeks (All Levels)

Next Session: June 30 - August 18

Feel better, think more clearly, develop strength and flexibility with this Hatha-inspired course that strengthens your mind-body-soul connection.

If you happen to miss a class, you will be able to access the class recording to catch up. Class recordings are made available for the duration of the course.

What People Are Saying:

“Highly recommend! I started back yoga after a year's pause and quickly realized what I was missing! Zoom classes are a convenient way to get back into your practice and start moving mindfully under supervision! Kirill offers variations of the posses, targets different groups of muscles in each session, and provides guidance on where to focus to have a safe and efficient practice!”

Stas K.

“I was always a bit skeptical of Yoga having played hockey and golf for years. After being sidelined for a few months with a shoulder injury I decided to give Yoga a try to improve elasticity and breathing. After having completed the introductory course with Kirill, I was very pleasantly surprised at the benefits both physical and mental. Kirill is an amazing instructor, methodical and thorough he transcends yoga and really curates the lesson into an entertaining and challenging endeavor. I personally lost 5 lbs in 2 weeks, learned a bunch of stretch poses, and genuinely look forward to each lesson for the benefits it entails.”

Steven M.